Mind What Matters



...a podcast by the SmoothSam team.We talk Psychology, Mental Health, and Mental Wellness. Listen for the latest news, our take on all things psychology, and our own personal experiences in the field. Although we work with kids, we've got something for everyone-- adults, kids, and professionals!Visit www.smoothsam.com for even more resources on mental health and psychology!


  • Episode 3 - Validation (late night)

    25/12/2015 Duração: 26min

    Happy Holidays! We're changing it up this week and we're testing out a new storyform edit. Question: "What's been your experience with being validated?" Tonight, we talk about why validation is so important for mental health. It's a simple concept, but one that's lacking for many people. Also, check out Masego's Soundcloud channel for some dope tracks from an awesome individual! Give us a follow, and visit our site at www.smoothsam.com And give us a like at www.facebook.com/smoothestsam/ And follow us on twitter @the_smoothsam Credits: Music track - "Coffee" by Medasin and Masego Feedback/Consulation credits to our friends Eric H., Habib G., and Mark M.

  • Episode 2 - Social Media & Mental Wellness, Part 1? (late night)

    19/12/2015 Duração: 57min

    ...a podcast by the SmoothSam team. Question of the night: "How has social media affected you?" We want to hear what you have to say! Leave a comment below answering the "Question of the Night" On tonight's discussion: - Raj and JB discuss an important topic that's been on their mind-- Social Media and Mental Health. How does it affect you? How does it affect others? - We still need a theme song - We updated our name - What do you want to discuss regard mental health? Here's the link to the Instagram post we talk about; https://www.instagram.com/p/_c5ASFn_jg/?taken-by=sportscenter Visit our site at: www.smoothsam.com www.facebook.com/smoothestsam/ Notes/Edits: - For those of you who don't know, a travel in basketball is when you take two or more steps with the basketball without dribbling; this is considered a penalty in the traditional sense of the sport. Credits: Intro track - Jorgen Odegard's Remix of Imagine Dragon's "Dream" Outro track - "Coffee" by Medasin and Masego Feedback/Consulation credit